At your service
- Personal Life Coaching (for adults) $199.00 - $350.00 an hour
- Mentoring and Coaching (for male youth ONLY ages 12-18) $75.00 - $150.00 an hour
- Business Coaching (for adults) $325.00 - $500.00 per session
- Four Week Training Workshops $1,000.00 - $1,500.00
Start Your Day Right
A few tips to help you start your day with the best approach for the best outcome. This is a routine that I observe myself and always encourage those that I am coaching.
First: Prayer, Reflection & Meditation
It is critically important to rise in the morning with clarity and breathing exercises before jumping into the hustle and bustle of the day
Second: Reading & writing notes
Reading clears the mind of all else and increases ones understanding of things and adds new knowledge to your daily routine
Third: Taking a Walk, Jog or Exercising
As we know how important diet and exercise is, walking or taking a jog is a good way to decompress before a sometime challenging day ahead.